Instant Inspiration at Our Group Training Gym
Work out with others and enjoy added motivation for your training when you participate in the group classes from Meridian Fitness. Located in beautiful Ponte Vedra Beach, Florida, our group training gym offers the same benefits of a personal workout in a comfortable environment with those at the same fitness level.
Fun & Motivational Group Classes
If you have ever struggled with working out on your own, adding a few friends to the mix can be just the spark that you need. While many people picture the painful days of high school gym class when they think of group fitness, this image couldn’t be farther from the truth. This popular method gives you a way to achieve your goals in the company of others.
Whether you and your friends sign up together or you let us assign you to a group, you are guaranteed to have a fun time while you work hard. Our trainers are committed to taking care of each of our attendees during your class. No matter what your personal plan calls for, we are ready to help you achieve your goals.
The Best of Both Worlds
Personal training offers a wide range of benefits that you just can’t get from working out on your own. In addition to your personalized training programs, you have access to a professional who can motivate you and ensure you are following the proper form throughout your workout. This feature is ideal for those who are new to fitness or have a specific goal to meet.
Unfortunately, for many gym goers, the cost for personal training is too high to afford. While one-on-one training is an ideal method, it just doesn’t fit every budget. Group training is a cost-effective alternative that still gives you access to a professional. In fact, many people find that by working out with others, they feed off of the extra energy in the room. If you are looking for added motivation for your workout, group personal training is the perfect solution.
No two bodies are built the same, and no two workouts are the same. While our group fitness classes allow you to work out in the company of others, you will not be performing the same exercises. Each person in the group will be doing his or her own custom workout that is specific to a preset plan.
Contact us in Ponte Vedra Beach, Florida, to learn about the classes from our group training gym. We host group classes for members throughout the area.