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Easily manage your fitness training schedule with your trainer on the MINDBODY app. It gives you full control of your workout schedule.
ARE YOUR READY FOR A LIFESTYLE CHANGE? ARE YOU READY TO IMPROVE YOUR OVERALL FITNESS? ARE YOU PREPARED TO ENHANCE YOUR GOLF GAME? MERIDIAN FITNESS IS HERE FOR YOU!
MERIDIAN FITNESS is a personal training studio specializing in golf fitness training to improve stability, mobility, strength, and power . We are located in Ponte Vedra Beach, Florida. All ages and levels of fitness are encouraged to train with our experienced fitness professionals. Whether you are a beginner, athlete, or somewhere in between, we are committed to success with your fitness goals.
An Experience You Can Count On
The fitness industry is always changing. From newer equipment to more in-depth studies, it is important to stay up to date on the latest trends in order to ensure the best results for your workouts.
Our Meridian Fitness Team includes certified personal trainers with more than 50 years of combined experience in the industry. Our owner, Eric, and trainers Laura and Matt have a specialized Golf Fitness Certification through the Titleist Performance Institute. Together, we have trained countless clients to achieve better movement patterns, increased flexibility and strength, and overall wellness. We understand how to build the right plan to fit your unique physique, dietary needs, and goals.